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“Putting your story into words will show the people who have shared your struggle they are seen and they are heard.”

— Morgan Harper Nichols

Self Care Emily Sobers Self Care Emily Sobers

Self-Love

As a wife, mom of 3 and business owner one of my biggest challenges is taking care of my own needs. I like to think of myself as low maintenance….we won’t ask my husband if he agrees. It’s the little things for me that make the most impact on my day to day life. Things that don’t cost money, but feel sacred and grounding so that I can make sure my cup is full to best take care of those around me.

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