ISSUE 05 | FEBRUARY

THE HAVEN

NEWSLETTER

SUNDAY, MARCH 9 | 10-4 | $175 per person

Day Retreat with Molly Myers

Upcoming Events

• 1 Gentle Yoga Class

• 1 Restorative Yoga Workshop

• Reiki Healing

• Guided Meditation & Journaling

• Healthy Snacks, Coffee, Tea & Fresh Juice

Let's prepare for the Spring Equinox by taking the day to clear what doesn't serve you with gentle yoga. Then we'll shine a light on the goodness already in you by intention setting and restorative yoga.

Have you tried the R + R Room?

Enjoy our Relax and Restore room for 50 minutes. A little oasis for you to just be still, meditate, hydrate, put on your favorite tunes and enjoy our Infrared Sauna for some amazing health benefits. Full-spectrum infrared therapy helps you sweat faster and better than traditional saunas. Unlike the traditional methods, near infrared (NIR) light works with your body’s biology to create radiant heat—from the inside out. By using near infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Near infrared saunas give you: ultrafast heat therapy, comfortable air temperatures, built-in light therapy and faster sauna sessions.

  • Detoxification

  • Mental Performance

  • Physical Performance

  • Skin Rejuvenation

BENEFITS OF INFRARED SAUNAS:

  • Immunity Boosting

  • Pain Relief

  • Weight Loss

  • Stress Reduction

ADD ON TO ANY SERVICE | $25

BOOK FOR INDIVIDUAL USE | $35

BOOK FOR TWO | $65 FOR 100 MINUTES

OUR MONTHLY

Highlights

February Special

Introducing the “Rose Facial”. Relax with a 75 minute customizable facial tailored to your skin's needs.

Product of the Month

This duo reduces visible flakes caused by dryness, soothes irritation and leaves your scalp feeling truly renewed.

Favorite Service

The Celluma LED Facial blends effective customized botanical therapies with LED (phototherapy) technology.